.item {float:left;background:url(../image/fitness/item_bg.gif) top left no-repeat;width:196px;height:212px;margin:5px 0px 5px 15px;padding:8px;}
.item h4 {background-color:#000;color:#fff;height:16px;text-align:left;text-transform:uppercase;font-weight:bold;font-size:12px;margin:0 16px 1px 0;padding:4px;}
.item h5 {color:#a71930;margin:2px 0 2px 0;font-size:12px;font-weight:bold;text-align:left;}
.item.even {margin:5px 0px 5px 15px;}
.item p {font-size:11px; margin:0; width:180px;}
.item .more {font-size:11px; font-weight:bold; }
.nav_content_related .caption {font-size:12px;color:#000;}